Planning a family vacation to Hawaii? You’ll want to get out and see the scenery and get some fresh air on your family hike. Finding kid-friendly hikes that the whole family can enjoy is key to making memories that last a lifetime.
We’ve got you covered: You’ll learn about 10 kid-friendly hikes in Hawaii.
Hawaii has trails for all skill levels. But when traveling with children, it can be hard to choose the right one. Here’s a complete list.
10 Kid-Friendly Hikes to Add to Your List
Let’s get right into the main topic, the best hikes in Hawaii for families, and we’re confident you’ll find the perfect one for your day out on the Hawaiian islands.
Lanikai Pillbox Hike, Oahu
Lanikai Pillbox Hike on Oahu is a must-do for families looking for adventure and views. This trail takes you to historic World War II pillboxes with views of Lanikai Beach.
Although the hike is short it’s moderately difficult with some steep sections. Kids who like a little challenge will love reaching the top and the views.
Trailhead is off Ka’elepupu Drive near the Mid-Pacific Country Club but parking can be tough so get there early. The views from the pillboxes are worth it and perfect for family photos. Check the Lanikai Pillbox website before you go.
Diamond Head Hike, Oahu
This short paved trail takes you to the top of Diamond Head, a volcanic crater with 360-degree views. Stairs might be tough for little keiki so think about how their little legs will handle the elevation gain.
Get to the trailhead early before the parking lot fills up and the sun gets hot. Check out the Diamond Head State Monument website for more info.
Thanks to online reservation requirements for entry, crowds aren’t as bad as they used to be. But be aware of the free trolley that brings in more visitors.
Manoa Falls Trail, Oahu
This Manoa Valley trail takes you through rainforest and bamboo groves - In fact, it's one of the rainforest hikes in Oahu you'll love. It leads to the 150-foot Manoa Falls, a waterfall hike you won’t soon forget.
While it’s family-friendly, make sure to watch out for mud since it’s unpaved, so use a carrier for babies.
You may see people swimming in the waterfall pool, but we don’t recommend joining as there is a risk of leptospirosis. This is a hike for adventurers, but it’s suitable for kids regardless.
It’s worth noting that the trail is sometimes closed, so check the Manoa Falls website before you go.
Waimea Valley Botanical Gardens Trail, Oahu
For a more leisurely walk this Oahu gem is for you. More of a garden walk than a steep hike, the Waimea Valley trail has picnic areas, a historic Hawaiian village and a swimmable waterfall at the end.
But check for those skinned knees on the keiki – swimming in Waimea Valley’s 30 foot waterfall is not recommended if they have open wounds. Bring bug spray as the mosquitoes can be bad in the valley.
Makapu‘u Point Lighthouse Trail, Oahu
This paved trail has great coastal views and you can see humpback whales during migration season. It's stroller-friendly and a great short hike to do with the whole ohana. But bring extra water as this trail gets full sun.
Before you go check out the Makapu‘u Point Lighthouse Trail website and see when the parking lot closes. You might just save yourself an extra walk to get back to your car.
Twin Falls Trail, Maui
Twin Falls Trail in Maui is great for families looking for an outdoor adventure. This short and sweet trail goes through a beautiful bamboo forest and takes you to not one but two waterfalls.
Little legs will love splashing in the cool water at the bottom of the falls. Don’t forget to pack swimsuits and towels for a dip. The trail is well marked and maintained so easy to follow.
There’s a farm stand at the trailhead where you can grab some fresh fruit and snacks. This trail has adventure and relaxation, a must-do for families in Maui.
Pipiwai Trail, Maui
Pipiwai Trail in Maui is a great family hike. Located in Haleakala National Park this trail takes you past banyan trees and through a dense bamboo forest to the 400-foot Waimoku Falls.
The trail is 4 miles round trip so plan for a few hours to do it. Not too hard but the humidity can be challenging so bring plenty of water and take breaks as needed.
The well-maintained trail and scenery make it worth every step. Kids will love the giant bamboo and the waterfall at the end. An unforgettable adventure in Maui’s lush landscape.
Iao Needle Lookout Trail and Ethnobotanical Loop, Maui
Iao Needle Lookout Trail and Ethnobotanical Loop is a mix of natural beauty and history. This short and family-friendly trail takes you to the Iao Needle, a volcanic rock formation of great cultural significance.
The easy loop trail is perfect for little legs and has signs about the native plants and their uses. A great way to combine learning with your outdoor adventure.
The greenery and well-maintained trails make for a nice and scenic walk. Don’t forget to bring your camera to capture the views of the Iao Valley. A quick stop for families to learn and explore.
Waihee Ridge Trail, Maui
For a more challenging Maui hike with great views, the Waihee Ridge Trail is a good choice.
This trail goes through a forest of eucalyptus and guava trees with panoramic views of the Maui coastline and valleys.
The trail has switchbacks that can be steep at times but doable for active kids. Wildlife spotting along the way is an added bonus. Start your hike early in the morning to avoid the crowds and cooler temperatures.
The hike is 5 miles round trip so pack snacks and water. The views at the top are worth it and will create memories for the whole family.
Makamakaole Stream (13 Crossings), Maui
Want to hike across the water? You will with Makamakaole Stream. This trail follows the stream upstream and you’ll cross 13 times. Wear water shoes.
You and your little ones may need some support to balance on those slippery rocks. The reward at the end is a waterfall to cool off. More info? Check out Makamakaole Stream on All Trails.
What To Bring For These 10 Hikes for Families in Hawaii
When choosing these hikes, always check your family’s ability levels so everyone has fun. These are some things to keep in mind before going and must-haves when coming to Hawaii.
| Gear | Description |
Sturdy footwear | Supportive shoes with good grip for slick trails |
Water bottles | Reusable and leak-free, enough for everyone throughout the hike - We use these water bottles for our hikes |
Sunscreen | Essential to protect from the intense sun; make sure it's reef-safe for eco-consciousness. |
Snacks | Energy-boosting snacks for the kids - and for the adults. Trail mix or fruit does the trick. |
First aid kit | Essential for any minor mishaps - especially important when exploring with active youngsters |
Insect repellent | Essential, especially for rainforest hikes, and protects everyone from mosquito bites |
Carrier for small children | Helpful for toddlers who might need a break or when tackling unpaved trails - strollers are best reserved for paved trails only |
Offline maps | Essential if hiking trails outside of good service - We use a Garmin watch to download offline trail maps. It keeps us on the right track, even when our phones don't work. |
Conclusion:
Hiking with family in Hawaii is a must-do, and your little ones will love it. From the bamboo forests of Twin Falls to the views of the Lanikai Pillbox, there’s a trail for everyone.
Each trail has its own scenery and challenges so it’s fun and memorable. Don’t forget to pack water, snacks, and sunscreen, and always check the trail conditions before you go!
Frequently Asked Questions
The Lanikai Pillbox hike is short but moderate. It’s best for older kids who can handle rough terrain. There are steep drop-offs so close supervision is a must. If your kids aren’t used to hiking you might want to choose an easier trail.
The views are amazing but safety first! Consider their experience level before tackling this one.
Each island has its own day hiking experiences. Oahu, Maui, Kauai, and the Big Island all have great trails, from volcanic craters to gorgeous valleys.
The best island depends on what you want to see. Check for trail closures before you go. There’s no wrong choice; each island has its own charm and great hikes.